Quick Burnout Check-In: How Many of These Fit You?

• You wake up already behind schedule
  
• Coffee is breakfast
  
• You tell yourself “I’ll eat later” (but don’t)
  
• By 3 PM you’re running on fumes and snapping at the people you love
  
• You scroll at midnight because it’s the only “me time” you get
  
• You secretly celebrate when plans get canceled
  
• You say “things should calm down after this week”… but they never do
  
• You feel guilty for wanting more for yourself
  
• You’re wearing 75 hats if you’re a mom or caregiver, and at least 35 if you’re not
  
• You're already mentally in the next task, while you're in the current one
• You wonder how much longer you can keep this pace
  

If you nodded along to even half of these, you’re not just tired. You’re in burnout. And you’re not alone: 6 out of 10 women don’t even realize they’re in burnout until their bodies shut down.

                 

What Burnout Really Looks Like

Burnout isn’t solved with bubble baths, massages, or facials. Those are maintenance.

Burnout is what happens when you give to everyone else tirelessly while never finding a moment for yourself. It’s overscheduling and under-resting. It’s believing rest is weakness and slowing down means failure. It’s quietly praying something will give, while pushing through another day.

And society fuels it. We’ve been brainwashed to believe:

• Productivity = worth
  
• Busyness = success
  
• If you’re not “doing it all” at 100% every day, you’re failing
  
  

Here’s the truth:
🚫 No one can be 100% every day
🚫 Consistency isn’t a straight line
🚫 Running yourself into the ground is not noble

               

Real self-care is grounded, intentional, and rooted in purpose and peace. And that’s what IGNITE gives you.

What 21 Days Can Do...

The 21-Day IGNITE isn’t another program. It’s a reset. A refuge. A way to finally get off the hamster wheel.

Week 1: RESET – Break the survival cycle. Put yourself back on your list, consistently, even for just 10 minutes.

Week 2: RESTORE – Energy returns. Focus sharpens. You stop running on fumes and start remembering what it feels like to live in your body.

Week 3: RISE – You’re no longer surviving, you’re showing up with intention, peace, and confidence that comes from keeping promises to yourself.

We’re not asking for 2 hours a day. We’re asking for 10–20 minutes. If you can’t give yourself that, it’s not that you’re too busy, it’s that you’ve forgotten you’re worth the time.

YES! Only 10 mins! – Start My 21-Day IGNITE

Imagine 21 Days From Now…

Instead of collapsing into bed, you go to sleep proud.
Instead of chaos, your mornings start with calm intention.
Instead of exhaustion by 3 PM, you still have energy left in your tank.
Instead of guilt, you know your care for yourself makes you stronger for everyone else.

And the biggest shift? You finally understand that choosing yourself isn’t selfish, it’s survival.         

       

What Women Are Saying About the 21 day IGNITE

💬 “For the first time in years, I kept a promise to myself. Every. Single. Day. I’m not the same woman who started this program.” – Jordin K.

💬 “Three weeks gave me my life back. I thought I needed a vacation — turns out I just needed to start showing up for myself.” – Eliza M.

YES! I Choose Me – Let's Start My 21-Day IGNITE

 

The Cost of Waiting

Wait another 30 days? That’s…

• 30 more days of exhaustion
  
• 30 more mornings of waking up already behind
  
• 30 more nights of doom scrolling, comparing yourself to the “perfect” lives of influencers while wondering why yours feels so heavy
  

Wait another year? That’s…

• Another year older, still stuck in survival mode
  
• Attracted to chaos because it’s familiar, stuck in the same exhausting cycle
  
• Another 365 days of broken promises to yourself, quietly hoping life slows down but watching it speed up instead
  

You can’t get that time back. But you can change the next 21 days.

 I Want To Take The First Step - Start My 21-Day IGNITE Now!

 

       

What’s Inside IGNITE:

• Daily IGNITE Roadmap Workbook – with daily trackers, no guessing, just follow along  ($99 value)
  
• 3 Weekly LIVE Masterclass Reset Sessions – coaching + replays  ($450 value)
  
• Daily Accountability – via mobile app supportive check-ins, questions answered, no judgment, just support ($210) 
  
• Private Virtual Community – real women who get it, real support (Priceless)
  
• Daily Workouts with Video Tutorial by certified master trainer - choose from 10, 20 & 30 min workouts  ($150 Value)
• Bonus: Active Recovery Stretch Video Tutorial - for the days when your body needs rest ($25)
• Meal plan, Grocery list, & Snack options - realistic, family-friendly nutrition ($100 value)
• Daily Affirmation Audios - to shift your mindset ($30 value)
  
• A mini Essential Oil Roller - shipped to your home – a daily ritual reset just for You  ($10 value)

Total Value: $1,074
Your Investment: $79

Wow That's Value! YES! I Choose Me – Start My 21-Day IGNITE

 

We’ve Been Where You Are

We’re women who burned out from saying yes to everyone else and no to ourselves. We rebuilt from the inside out — and now we’ve helped 300+ women do the same.

We’ve helped women reclaim their time, energy, vitality, and joy. We’ve helped them create habits that fuel their days instead of draining them.

Here’s the hard truth: only 1% of women decide to do something different. The other 99% repeat the same exhausting cycle, day after day, year after year.

You get to be the 1%. The one who breaks the cycle. The one who sets the tone. The one who finally says: enough.

You’re not just tired. You just need a reset. IGNITE is that reset.

YES! It's Time! I Choose Me – Start My 21-Day IGNITE

                 

This Is Your Moment!

You can close this page and go back to survival mode.
Or you can choose YOU — for 21 days that will change everything.

The voice inside you saying “something has to change”? She’s right. This is you listening.

 I Choose Me – Start My 21-Day IGNITE Now!

✅ 21 Days of Choosing Yourself
✅ Real Support Every Step
✅ The Life You Actually Want